Blog

5 ways to grow your business on social media

1. Be clear about your brand and create content your followers will love Being clear about your brand and message is essential; who does it help and why do they need it? Have a steady mix of content such as tips/advice, motivational quotes, questions and personal...

If you want to get focused, try this

Mention focus to any business owner and they’ll automatically think about their goals. As a business owner, that goal will usually involve reaching a certain financial threshold, the desire to work from home and a need to minimise working hours, in order to spend time...

What is White Space and why you need it

Let me share with you how you can shift your mindset from chaos to clarity and embrace more ‘white space’ in your life. What is White Space? You might have heard about white space in art and design. In Chinese art, the concept of white space is known as ‘designing the...

How to grow your business in 2020 without burning out

When you're self-employed or run a small business, it’s really easy to get into the ‘more work, more money’ mindset, as it does seem reasonable to assume that if you charge £25 per hour and want to make £100 more per week, that you need to work at least 4 more...

Sorry, I’ve been so busy.

One of the most common problems among people I work with is the feeling of always being busy. It becomes a rationalisation and people think ‘I can’t do this’ because I’m too busy. I can’t be with my family or friends because I’m too busy. I can’t work out, meditate,...

How to break the shame, guilt and anxiety cycle

The pressure of keeping everything going and running smoothly can fill me with anxiety and on the verge of burnout. Some days life can really get on top of me, I post birthday cards too late, I don't prepare anything the night before, I read messages and don't respond...

9 Female Entrepreneurs want you to know this

I wanted to collect stories from female entrepreneurs that I knew so I could share them but I ended up with stories from women I had either never met or never spoken to before from all across the world. Starting from just around the corner from where I live; Ramsgate...

Rise early – to raise your Productivity.

Have a baby.. I'm joking but it helps. To be honest I've been a 'morning person' for a lot longer than that. I've always had a fairly long commute into work and have always preferred getting up and starting my working day by 8:30am at the latest. This meant I had a...